Cabbage Casserole Recipe

Cheesy cabbage casserole recipe.Very cheesy cabbage recipe!

Here's an easy cabbage casserole recipe that's sure to please.  It's very low carb and ketogenic.  And it's wickedly delicious!

I seem to be on a cabbage kick these days.  It's such an economical vegetable all year round.

This recipe only calls for a 1/4 of a large head.  If you're feeding a crowd you could easily double this recipe.

I served it as a side dish to accompany delicious garlic and herb pork sausages.  It was all very satisfying!

CABBAGE CASSEROLE RECIPE

Makes 6 servings

PER SERVING:

299 Calories

3.14g Carbs

2.5g Fiber

0.64g Net Carbs

27.2g Fat

10g Protein

(81.3% Fat, 13.4% Protein, 5.3% Carbs)

INGREDIENTS

1/4 large green cabbage

1/4 cup butter

4 tbsp cream cheese (full fat)

4 tbsp heavy whipping cream (35%)

8 oz old cheddar cheese, grated

Salt & Pepper to taste

DIRECTIONS

Pre-heat the oven to 375F.

Use a mandoline to finely shred the cabbage.  Or slice thinly by hand or in a food processor.

Shred the cabbage very finely.Finely shred cabbage and cook over low heat for 30 minutes.

Melt butter over low heat.  Add the cabbage.  Stir to coat the cabbage with the melted butter.

Add salt and pepper.

Cook over low heat, uncovered and stirring often to prevent the cabbage from browning. Cook the cabbage until very tender, about 30-40 minutes.

Cook over very low heat in butter stirring to keep from browning.  About 30 minutes.

The cabbage should wilt down by about half its original volume.

Add the cream cheese.

Stir in the cream cheese.

Add the heavy whipping cream.

Stir in the heavy whipping cream.

I just love this high fat low carb (HFLC) way of eating.  Everything is so flavorful and satisfying!

Combine ingredients thoroughly.

Turn off the stove.  Combine everything until the cream cheese and whipping cream stick to the cabbage. 

Transfer cooked cabbage to baking dish.  op with grated cheddar. Bake at 375 for 30 minutes.

Transfer to a baking dish and top evenly with the grated cheddar.  Bake for about 30 minutes.

To brown and crisp up the cheese, place the dish under the broiler  and watch carefully. 

When the cheese begins to bubble and brown it's ready.

Let the dish cool about 5 to 10 minutes before serving.

Place under broiler to brown the cheese.Very cheesy cabbage recipe!

This recipe is very creamy and cheesy and definitely filling.  It's got loads of healthy fiber too.

Leftovers reheat really well.  I actually had leftovers for breakfast and that will keep me going until dinner tonight!

If you wanted to you could add hot pepper flakes and bacon bits too!

OK, let's go from this cabbage casserole recipe back to the HOME page.



Recent Articles

  1. How to cook lamb just got easy! Find great recipes for this delicious meat.

    Apr 27, 18 10:57 AM

    Want to know how to cook lamb from the best lamb cuts? Great information to ensure success every time!!

    Read More

  2. Healthy fish sticks that are gluten free and low carb? These are spectacular!

    Apr 27, 18 10:10 AM

    These healthy fish sticks are low carb and totally gluten free. They are crispy on the outside and tender in the middle. Best fish sticks ever!

    Read More

  3. Try this salmon loaf. It's gluten free, low carb and crazy delicious.

    Apr 27, 18 10:04 AM

    Finding a low carb salmon loaf was a challenge, so I decided to tweak and adjust my old standby. And boy am I ever happy I did. Best salmon loaf recipe EVER!!!

    Read More

  4. A french omelet is simple, elegant but requires a gentle touch.

    Apr 27, 18 08:31 AM

    Here are a couple of French omelet recipes. Plain or with a delicate filling, these are wonderful for a low carb light brunch or for breakfast. Love this low carb lifestyle.

    Read More

  5. Crispy fish cakes that are low carb? Yep! You've gotta try them..

    Apr 16, 18 03:08 PM

    Enjoy a variety of fish cakes as part of your healthy low carb lifestyle! These are nutritious, economical and absolutely yummy! Try one of these delightful recipes this week! You will love them.

    Read More

  6. A MEGA egg strata recipe low in carbs and perfect for keto!

    Apr 16, 18 02:01 PM

    This EGG STRATA will feed a crowd! Or make it now and freeze in portions for later use. Easy to prepare and a great potluck contribution! You won’t blow your low carb diet with this recipe.

    Read More