You gotta love easy recipes for ground beef. I just find that ground beef is so versatile and economical too. Sometimes I'll mix in some other ground meats to change up the flavor.
If you can, purchase grass fed beef whenever you cook any cut of beef. It's tastier and far healthier for you. It's more expensive but well worth it. Grass fed beef doesn't have much intramuscular fat (white marbling) so it's much leaner. That's why I need to add some healthy fats to most of my recipes to make them more ketogenic.
Grain fed beef has a lot of intramuscular fat (marbling). Grain is not a cow's natural food source which is why when they eat it they get fat in their muscle tissue. When humans eat grains the same thing happens in our bodies and that is NOT a good thing. And it's not good for the poor cow either!
Anyway, let's have some fun with ground beef and break out of what I call “routine cooking”. You know, doing things the same way…all the time, perhaps on the same day of each week. Boring! Time to shake things up!
Let’s have some fun in the kitchen. Get the kids or your partner to help or just enjoy the quiet solitude. I vote for no cooking help but the family gets to clean up! I love to cook but I don't like doing dishes. Ugh!
Feel free to mess around with your own ideas if you’re inspired to do so. I’m just happy to share recipes that work for my family, my friends and me.
Here’s to peasant fare extraordinaire while you keep up with your low carb way of eating. I tend to eat very low carb these days therefore some of the recipes are ketogenic and I will identify those as being "keto".,
The following are my easy recipes for ground beef.
and MUCH MORE TO COME!
Now I have to dash off and rummage through the fridge and see what I need to replenish. Make my list, shop, pull out the pots and pans, cook, taste, tweak, adjust.... Let the creativity begin! Woo! Hoo!
Did I mention I love to cook?
Feb 21, 21 12:11 PM
My BACON AND EGG DIET day one journal entry. Follow my progress as I get back into ketosis and become fat adapted.
Feb 21, 21 06:48 AM
Using the bacon and egg diet helps you get in ketosis and to become fat adapted faster than most methods.
Sep 10, 18 10:45 AM
Ground venison is the base for this venison soup recipe. Packed with nutritious vegetables and loaded with fiber too! Makes a huge quantity perfect for freezing.
Sep 10, 18 10:08 AM
Prepare this venison stew recipe without any fuss or exotic ingredients. This is just plain easy to make, it's low carb and paleo friendly. And it tastes great!
Sep 10, 18 09:25 AM
Satisfying western omelette is the perfect choice for a low carb breakfast meal. It will keep you full for many hours.
Jul 29, 18 08:04 AM
A versatile muffin in a minute recipe for two. Try it toasted or make a grilled cheese sandwich. Use it like you would any kind of bread! High in fiber and deliciously nutty flavored.