Great fish cakes are moist on the inside and crispy on the outside. I wondered if it was possible to achieve this without breadcrumbs.
The picture above features a recipe with canned tuna that I made up the other night. And boy was it good! Serve each cake with homemade tartar sauce or a squeeze of lemon juice.
Oh, and that crispy on the outside thing I was looking for? Nailed it! Moist inside and crispy golden on the outside. YES!!
My hubby, who is from the east coast of Canada, who knows his fish, really loves this recipe so I make it fairly often and it always turns out.
As I continue to experiment, I'll keep adding more and more of these economical, delicious, low carb recipes!
Makes 4 servings
1.72g Net Carbs
(61% Fat, 2.6% Carbs, 36.4% Protein)
2 small tins of tuna in water, well drained
1 green onion, finely chopped
1 large celery stalk, finely chopped
1/4 finely chopped green bell pepper
2 large eggs, beaten
2 tbsp mayonnaise
1 cup shredded cheddar
1/4 tsp cayenne pepper
salt and pepper to taste
1 tbsp butter
Mix all of the ingredients together, except for the butter.
Have on hand a 1-cup dry measure. For each patty, fill the measure half way up with the tuna mixture and pat down to form a cake. Then turn out onto a wax paper lined platter. Makes a perfectly sized fish patty! Repeat for the other 3. Refrigerate for at least an hour to firm them up.
In a large non-stick pan, heat up the butter until it begins to froth. Using a spatula, carefully transfer the patties into the pan.
Fry in a large non-stick pan over medium heat for 10 - 12 minutes each side. Be very gentle when you flip them over so they don't break apart. Once fully cooked they will hold together beautifully.
Serve with homemade tartar sauce.
HOMEMADE TARTAR SAUCE
Mix 2 tbsp mayonnaise with 2 tsp sugar free green relish. I use Mt. Olive Sugar Free relish. You could also just chop up some sugar free pickles instead of the relish.
My preference is a squeeze of lemon, salt and pepper. It just makes the flavor pop!
Sep 10, 18 10:45 AM
Ground venison is the base for this venison soup recipe. Packed with nutritious vegetables and loaded with fiber too! Makes a huge quantity perfect for freezing.
Sep 10, 18 10:08 AM
Prepare this venison stew recipe without any fuss or exotic ingredients. This is just plain easy to make, it's low carb and paleo friendly. And it tastes great!
Sep 10, 18 09:25 AM
Satisfying western omelette is the perfect choice for a low carb breakfast meal. It will keep you full for many hours.
Jul 29, 18 08:04 AM
A versatile muffin in a minute recipe for two. Try it toasted or make a grilled cheese sandwich. Use it like you would any kind of bread! High in fiber and deliciously nutty flavored.
Jul 28, 18 07:59 AM
Chomp on this delicious feta sundried tomato burger served with a dollop of tzatziki sauce. Divine!
Jul 19, 18 07:07 AM
Enjoy an easy low carb chicken casserole recipe that the whole family will dive into. Find a great selection of chicken casseroles that keep well and can be frozen.