by George
(Tucson, Arizona)
stir-fry
1 6.4 ounce packet albacore tuna
4 to 5 cups size package frozen stir-fry veggies
enough oil to well cover the bottom of the wok pan
1 to 2 Tablespoons soy sauce
1 to 2 Tablespoons lemon juice
Cook frozen stir-fry veggies in oil until cooked thoroughly. Add the tuna and stir. Add soy sauce and lemon juice and mix in. Cook additional 3 minutes for the tuna to get hot.
Makes two large servings
phase 3/4 Atkins
Comments for stir-fry (simple)
|
||
|
||
Feb 21, 21 12:11 PM
Feb 21, 21 06:48 AM
Sep 10, 18 10:45 AM
Sep 10, 18 10:08 AM
Sep 10, 18 09:25 AM
Jul 29, 18 08:04 AM