stir-fry (simple)

by George
(Tucson, Arizona)

stir-fry

stir-fry

1 6.4 ounce packet albacore tuna

4 to 5 cups size package frozen stir-fry veggies

enough oil to well cover the bottom of the wok pan

1 to 2 Tablespoons soy sauce

1 to 2 Tablespoons lemon juice

Cook frozen stir-fry veggies in oil until cooked thoroughly. Add the tuna and stir. Add soy sauce and lemon juice and mix in. Cook additional 3 minutes for the tuna to get hot.

Makes two large servings

phase 3/4 Atkins

Comments for stir-fry (simple)

Average Rating starstarstar

Click here to add your own comments

Mar 17, 2013
Rating
starstarstar
Stir Fry
by: Cheryl

Wow! Easy peasy, that's for sure! I'll be giving that a try this week.

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Share Your Recipes.

Share this page:
Did you enjoy this page? Then share it with others. Here's how

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.


Recent Articles

  1. Bacon and egg diet day one journal entry, my progress report.

    Feb 21, 21 12:11 PM

    My BACON AND EGG DIET day one journal entry. Follow my progress as I get back into ketosis and become fat adapted.

    Read More

  2. Bacon and egg diet helps you get fat adapted FAST!

    Feb 21, 21 06:48 AM

    Using the bacon and egg diet helps you get in ketosis and to become fat adapted faster than most methods.

    Read More

  3. Hearty venison soup that's low carb and nutritious!

    Sep 10, 18 10:45 AM

    Ground venison is the base for this venison soup recipe. Packed with nutritious vegetables and loaded with fiber too! Makes a huge quantity perfect for freezing.

    Read More

  4. Hearty venison stew recipe. Low carb, paleo, keto and delicious.

    Sep 10, 18 10:08 AM

    Prepare this venison stew recipe without any fuss or exotic ingredients. This is just plain easy to make, it's low carb and paleo friendly. And it tastes great!

    Read More

  5. Western omelette that's low carb and easy to make.

    Sep 10, 18 09:25 AM

    Satisfying western omelette is the perfect choice for a low carb breakfast meal. It will keep you full for many hours.

    Read More

  6. Muffin in a minute for two. Quick and easy all low carb quick bread.

    Jul 29, 18 08:04 AM

    A versatile muffin in a minute recipe for two. Try it toasted or make a grilled cheese sandwich. Use it like you would any kind of bread! High in fiber and deliciously nutty flavored.

    Read More